Healthy Living Niagara is celebrating their Awards Breakfast on November 18, 2009 at Club Capri in Thorold! Our theme this year Uniquely You! Join us to hear two outstanding speakers:
  • Joan Grobb Augustino - Five Secret Strategies to Success
  • Sarah Hilton from Bartemaeus - Mental Health Issues

Use this link to register for this exciting event
http://www.niagararegion.ca/living/health_wellness/workplacewellness/hln-eatsmart.aspx



http://www.icanwalk.ca

Did you know that walking is the #1 activity for Canadians? Yet, not all communities are designed for walking. We know that it can be hard to walk to work, to shop or to visit friends because things are so far apart. Towns, cities and rural hamlets do not always design streets and sidewalks to make it easy for people to walk. We also know that communities can do many simple things to support walking.

This site will provide you with tips and tools to make your community more walkable.


To download a free copy of Acrobat Reader from Adobe please click here.
(
Then follow the links to get Adobe Reader)

 
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